Welcome to
Tessa's Place, PLLC

Welcome to Tessa's Place, PLLC

Restorative Counseling for Heart, Mind and Soul

smiling couple at counseling, Tessa's Place hero image

“

"If you are going down a road and don't like what's in front of you and look behind you and don't like what you see, get off the road. Create a new path!"

Maya Angelou

Tessa's Place wants to collaborate with you to find new paths to better mental health and wellness!

The practice takes the name of our founder’s sister, Tessa, who suffered burdensome mental health conditions starting in her late twenties till her death at age thirty-four. Tessa could have used psychotherapy support, but she never sought or received any services. We honor Tessa’s memory by inviting people of all backgrounds to receive what she never had– effective psychological support for recovery, wellness and thriving, even through the tough moments of life. 

We help clients to change their circumstances by strengthening the health of their inner-core, hearts, minds and souls.

Our Vision

Restoring Heart, Mind, and Soul

divider image of white birds

Why Heart?

“You change your life by changing your heart.”

Max Lucado

Beyond the physical organ, the psychological heart is the center of human emotions, desires, will and connections. We need a resilient heart to love ourselves, to give the best of ourselves in intimate relationships and family life, to appreciate beauty in the world and to feel deep emotions like joy and peace even in troubled times. We need a loving heart to respect and care about vulnerable people and communities, and to relate to those that are different from us. Hearts can be downcast, broken or wounded and this affects how we live every day.

Why Mind?

“Renew your mind, change your life.”

Lisa E. Betz

The mind is more than just the brain. The mind is the control tower of daily living as we think, plan, execute, judge and make sense of a world that is changing by the minute. The mind might constantly ask why things happen and answers may be few. That does not stop us from purposeful and committed actions to change or adapt to circumstances. The strength of the mind helps or hinders our mental health. We can also battle mindsets that hold us captive and powerless and energize victim identities. 

Why Soul?

“My soul has grown deep like the rivers.”

Langston Hughes

The soul, a bridge between body and spirit. is the source of our individuality, identity and helps us to understand our purpose. The quality of the soul impacts mental health. The prospering soul draws on divine connections, spiritual practices, a sense of purpose and more. With distorted and wounded souls, we are the worst version of ourselves. The restless soul troubled by emptiness finds little joy in life and drifts towards meaninglessness. The Soul can be wounded, but restored.

Our CEO & Founder,

Dr. Donna Baptiste

About 30 years ago, I made one of the most important decisions of my life by leaving another career to become a mental health therapist. Over decades of serving my clients, I know that psychotherapy is my life’s calling, and I love this work. I have served hundreds of clients of different backgrounds and identities and while many say that I helped them, being their therapist has also helped me. Psychotherapists must be humble enough to live by their own counsel and I have taken this sentiment to improve my life.

Along with being a therapist, other experiences sharpen my expertise.

I’ve been a mental health researcher, educator, leader, and author, based at two great universities in Chicago. I have trained cohorts of students and junior therapists, who have gone on to wonderful work in our field. Academic activities make me a better therapist. I practice with a wide grasp of scientific evidence that guides mental health care, and I know how to use such information in therapy. I understand the  factors that help therapists build great alliances with clients and I use this knowledge to build trust and to collaborate with people who are seeking my help. I have a religious faith that anchors my life and an interest in cultural and world affairs, and that allows me to respect and engage clients around their worldviews.

As your therapist:

Over the years I have been honored to receive appreciation and gratitude from my clients about ways that I have helped them, which makes me even more passionate to do more.

Dr. Donna Baptiste headshot, wearing blue jacket, CEO and founder of Tessa's Place, PLLC, Restorative Counseling for Heart, Mind and Soul

"There are still days when I am in pain, when my life’s suffering seems like it is not worth it, but Dr. Baptiste helps me to talk these feelings out, to use my strengths to make each day a better one than I have had previously. I also try to maintain my self-love and compassion, although my body is scarred. I recall the day I got a name for my condition, and when I told Dr. Baptiste she was so delighted. She was there through my stints of breast cancer and reconstructive surgeries. She has always believed me and respected my experiences."

Client Testimonial

(used with consent)

About 30 years ago, I made one of the most important decisions of my life by leaving another career to become a mental health therapist. Over decades of serving my clients, I know that psychotherapy is my life’s calling, and I love this work. I have served hundreds of clients of different backgrounds and identities and while many say that I helped them, being their therapist has also helped me. Psychotherapists must be humble enough to live by their own counsel and I have taken this sentiment to improve my life.

Along with being a therapist, other experiences sharpen my expertise.

I’ve been a mental health researcher, educator, leader, and author, based at two great universities in Chicago. I have trained cohorts of students and junior therapists, who have gone on to wonderful work in our field. Academic activities make me a better therapist. I practice with a wide grasp of scientific evidence that guides mental health care, and I know how to use such information in therapy. I understand the  factors that help therapists build great alliances with clients and I use this knowledge to build trust and to collaborate with people who are seeking my help. I have a religious faith that anchors my life and an interest in cultural and world affairs, and that allows me to respect and engage clients around their worldviews.

As your therapist:

Over the years I have been honored to receive appreciation and gratitude from my clients about ways that I have helped them, which makes me even more passionate to do more.

"There are still days when I am in pain, when my life’s suffering seems like it is not worth it, but Dr. Baptiste helps me to talk these feelings out, to use my strengths to make each day a better one than I have had previously. I also try to maintain my self-love and compassion, although my body is scarred. I recall the day I got a name for my condition, and when I told Dr. Baptiste she was so delighted. She was there through my stints of breast cancer and reconstructive surgeries. She has always believed me and respected my experiences."

Client Testimonial

(used with consent)

Our CEO & Founder,

Dr. Donna Baptiste

Dr. Donna Baptiste headshot, wearing blue jacket, CEO and founder of Tessa's Place, PLLC, Restorative Counseling for Heart, Mind and Soul

Check out my recent book: Promoting Black Women's Mental Health: What Practitioners Should Know and Do (2023). Cambridge Press.

Our Services

Therapy

Looking for Therapy?

We work with individual adults, couples and families in 45–60-minute therapy sessions that begins with an initial assessment.
  • Individual Adult Therapy
    We work with the following conditions:
  • Marital and Couple Therapy
    We work with the following conditions in marriage and couple life:
  • Family Therapy
    We work with the following conditions in Families:

Therapy Costs:

We accept BCBS and Medicare and are in network with most plans.  For other insurances  we are out-of-network and offer courtesy billing or provide receipts for own claims. Initial session Fee: USD $210.  Regular session fees range from USD $120-200.

Looking for a Mental Health or Relationship Check Up?

Want more information to decide if you need therapy or some other kind of support? Come for a one-time check up and receive recommendations.

  • Individual Mental Health Check-up
    We gather detailed biopsychosocial information and mental wellness information to help you understand your symptoms and experiences. We will provide diagnoses if any and offer recommendations as to whether therapy (or some other kind of support) might improve your overall mental, emotional and behavioral wellness.
  • Couple Relationship Check-up
    We gather detailed information in twenty-five areas of marriage or couple life to help you understand the strengths, challenges and resources in your union. We offer recommendations to strengthen your relationship.
  • Family Relationship Check-up
    We gather detailed information from multiple family members in ten areas of family life, to understand the strengths and challenges in your family. We offer recommendations to strengthen family climate and connections.
  • Blended Family Relationship Check-up
    Blended families are unions in which one or both partners are separated or divorced and form a new family unit that includes their children from prior relationships. Blended families have unique dimensions that can cause ruptures and discouragement. We gather detailed information to help you understand the strengths and challenges of blended family connections, with recommendations for family strengthening.

Check-up Costs:

Fees range from USD $300 to $400 for 90-120 minutes of work with a summary report.

Looking for a Relationship Tune-Up?

Want to enrich or tune up your couple union for a better relationship?

  • Premarital Counseling & Tune-Up
    Premarital counseling has been scientifically proven to be a useful intervention for couples seeking to understand and strengthen their union. We provide premarital counseling and enrichment work in four or six sessions. The work begins with a formal assessment of strengths and challenges in the union. Following the assessment couple and therapist target areas for additional conversation and refinement. Between sessions couples receive psycho-educational materials and homework!
  • Couple Relationship Tune-Up
    Marriages and couple life may feel stale and uninspiring, leading partners to wonder if relationships can go the distance. We provide a tune-up over four sessions to reinvigorate and refine core areas that strengthen couple love, tolerance and friendship dynamics.
  • Family Relationship Tune-Up
    Families may need reminders and refreshment on how to cherish and appreciate each other and how each family member contributes to the well-being of all. We provide a family a tune-up over four sessions to reinvigorate and refine core areas that strengthen family rituals of love, conflict resolution and support.

Tune-up Costs:

Tune-up services may not be covered by insurance. Costs range from USD $660 (4 sessions) to $990 (6 sessions). Couple and family tune ups range from USD $720-$780 for four sessions.

Looking for Spiritually-Attuned Therapy?

Some clients may hesitate to seek mental health care because of a perceived lack of faith-based or spiritually-attuned emphases in the therapy environment. Our background in faith-based/therapy (Christan) can support its integration in your therapy journey. Indicate your faith-based interests in our contact form.

Looking for Mental Health Education or Consultation?

At Tessa’s Place we offer a dense background including over twenty-five years of research, education and training and leadership in  mental health care and wellness  of various populations. We can support your organization in mental health literacy and wellness applications.

  • Seminar and workshops
  • Think-tanks and brainstorming sessions
  • Book clubs
  • Workforce education and support

Cost of Mental Health Education and Consultation:

Services will not be covered by insurance. Fees will be negotiated based on topic & content, setting & number of attendees, resources needed for preparation and delivery, staffing and duration of events.

"A heartfelt thank you to Dr. Baptiste of Tessa’s Place! She offered compassion and guidance for my family during a very rough time in our lives. We are making great strides and working on our sibling relationship thanks to Dr. Baptiste’s insight and compassionate assistance."

Client Family

(used with consent)

Frequently Asked Questions

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Contact Us

Connect with us if you want to book a service, need more info or have any questions.

You can also fill out the form below:

“

"It is time...to create a new path…We must do better. We can be better. We will do better."

Maya Angelou

Change your heart. Renew your mind. Restore your soul.

female client at counseling, Tessa's Place call to action image